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JennyJensen's Journal, 19 February 2013
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Weigh In record (no journal entry) for 19 February 2013
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152.2 lb
Lost so far: 2.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2013:
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524 kcal
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Fat: 8.10g | Prot: 21.62g | Carb: 105.08g.
Breakfast: boiled potato. Lunch: broccoli, cauliflower, tomato, lettuce, red pepper, baby carrot, low fat sesame ginger. Dinner: yellow pepper, asparagus baked, cauliflower, onion, broccoli. Snacks/Other: water. more...
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1682 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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