JennyJensen's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
152.2 lb Lost so far: 2.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
524 kcal Fat: 8.10g | Prot: 21.62g | Carb: 105.08g.   Breakfast: boiled potato. Lunch: broccoli, lettuce, baby carrot, tomato, cauliflower, red pepper, low fat sesame ginger. Dinner: asparagus baked, yellow pepper, onion, broccoli, cauliflower. Snacks/Other: water. more...
1682 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet JennyJensen's own diet   losing 33.6 lb a week



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