JennyJensen's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
152.2 lb Lost so far: 2.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
524 kcal Fat: 8.10g | Prot: 21.62g | Carb: 105.08g.   Breakfast: boiled potato. Lunch: red pepper, tomato, lettuce, low fat sesame ginger, baby carrot, cauliflower, broccoli. Dinner: asparagus baked, cauliflower, onion, yellow pepper, broccoli. Snacks/Other: water. more...
1682 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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