SandiNBell's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
152.8 lb Lost so far: 0.4 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1491 kcal Fat: 61.84g | Prot: 55.85g | Carb: 186.48g.   Breakfast: milk, cheerios, Banana Muffin. Lunch: chicken salad, Classic Potato Chips 42.5, squaw bread. Snacks/Other: Cinnamon Chex Cereal, russell stover. more...
1979 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet SandiNBell's own diet   steady weight

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rbfendo recorded a Weigh In at 220.0 lb.
bartley recorded a Weigh In at 222.0 lb.
draculinavamp updated their Food Diary.
ChristaChristy recorded a Journal Entry and a Weigh In at 173.5 lb.
RonAarons recorded a Weigh In at 170.6 lb.
rpcj recorded a Weigh In at 210.6 lb.
Half-Mad updated their Food Diary.
fludderbye updated their Exercise Diary.