reedstl's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
189.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
823 kcal Fat: 26.63g | Prot: 23.17g | Carb: 126.34g.   Breakfast: Coffee, Cheerios. Lunch: Fried Rice, Tea (Brewed) , Carrots, Cucumber (Peeled). Dinner: Potato Gnocchi. Snacks/Other: Apples. more...
on diet reedstl's own diet   losing 8.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


reedstl's weight history

reedstl's Recent Activity

reedstl's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

raeofsnshne supported bobbiduncan's Journal Entry.
Sally Forest recorded a Journal Entry.
8Patty commented on their Journal Entry.
EvaRodz supported sun24spot's Journal Entry.
moira57 recorded a Weight Entry at 191.4 lb.
MillaLite supported HardDaysKnight's Journal Entry.
HardDaysKnight recorded a Journal Entry.
LSG417 is following JLente.