reedstl's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
189.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
823 kcal Fat: 26.63g | Prot: 23.17g | Carb: 126.34g.   Breakfast: Cheerios, Coffee. Lunch: Carrots, Cucumber (Peeled), Tea (Brewed) , Fried Rice. Dinner: Potato Gnocchi. Snacks/Other: Apples. more...
on diet reedstl's own diet   losing 8.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for reedstl's own diet



reedstl's weight history


reedstl's Recent Activity

reedstl's Own Activity

No recent activity.

reedstl's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine supported Tulipgirl6's Journal Entry.
Frenz recorded a Weigh In at 146.8 lb.
Emily van Staden commented on Hannelie nobody's Weigh In.
madkit recorded a Weigh In at 143.5 lb.
Deb_N supported Draglist's Journal Entry.
48kg106lbs recorded a Weigh In at 116.8 lb.
Anthea Pon recorded a Weigh In at 101.4 lb.
kari29 updated their Food Diary.