reedstl's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
189.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
823 kcal Fat: 26.63g | Prot: 23.17g | Carb: 126.34g.   Breakfast: Cheerios, Coffee. Lunch: Carrots, Cucumber (Peeled), Tea (Brewed) , Fried Rice. Dinner: Potato Gnocchi. Snacks/Other: Apples. more...
on diet reedstl's own diet   losing 8.1 lb a week

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Deb_N supported MomjjjaLou's Journal Entry.
JennySmith4 recorded a Weigh In at 130.1 lb.
missslolo recorded a Journal Entry and a Weigh In at 108.2 lb.
Scrapple recorded a Weigh In at 227.0 lb.
millerm40 recorded a Weigh In at 185.0 lb.
OgreJ supported SANJANA7's Weigh In.
Rezamirjalili56 and Deb_N are now buddies.
PastaKing recorded a Weigh In at 167.3 lb.