Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > askisner > Journal > 19 Feb 13

askisner's Journal, 19 February 2013

askisner's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2013

231.0 lb Lost so far: 33.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

on diet Atkins losing 3.5 lb a week


	submit a comment You must sign in* to submit a comment*

Other Related Links

Members

journals

forums

tips

Atkins

info	journals	forums
recipes	tips	members

Other Journals for Atkins

previous entry - lavudyar (19 Feb)

next entry - LaurEspo (19 Feb)

askisner's weight history

view complete history

askisner's Recent Activity

askisner's own activity

	recorded a weigh in at 223.0 lb.
	recorded a weigh in at 220.0 lb.
	recorded a weigh in at 216.0 lb.
	recorded a weigh in at 219.0 lb.

askisner's Buddies

No recent activity.

Atkins Recent Activity

	tkoehler24 updated their Exercise Diary.
	rosalydia66 recorded a weigh in at 230.0 lb.
	Gertog commented on sillygillym's journal.
	janum13 recorded a weigh in at 189.6 lb.
	ilovelyify recorded a weigh in at 198.0 lb.
	fireflybabe56 recorded a weigh in at 191.1 lb.
	MMDuff10 recorded a weigh in at 143.2 lb.
	butterfliesrfree updated their Exercise Diary.