wondermom32092's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
145.8 lb Lost so far: 4.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
306 kcal Fat: 17.22g | Prot: 33.37g | Carb: 5.20g.   Breakfast: Egg. Lunch: Canned Wild Alaskan Salmon, Real Mayonnaise, Red Tomatoes. more...
on diet wondermom32092's own diet   losing 0.2 lb a week

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