Fany07's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
171.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 February 2013:
1375 kcal Fat: 35.60g | Prot: 84.56g | Carb: 183.99g.   Breakfast: oatmeal, milk. Lunch: brown rice, chicken tenderloins. Dinner: turkey hot dog oscar mayer, blue ribbon hot dog bun. Snacks/Other: Hojaldre, banana. more...
2877 kcal Activities & Exercise: Desk Work - 8 hours, MMA - 2 hours, Resting - 9 hours, Sleeping - 5 hours. more...
on diet Fany07's own diet   steady weight



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