annaboros's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
167.5 lb Lost so far: 19.5 lb.    Still to go: 37.5 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2013:
590 kcal Fat: 38.19g | Prot: 53.59g | Carb: 7.49g.   Breakfast: egg, Coffee, Heat 'N Serve Fully Cooked Sausage Patties, egg whites, Fat Free Half & Half, No Calorie Sweetener Packets. Lunch: Grilled Chicken (Skin Not Eaten). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



annaboros's weight history


annaboros's Recent Activity

annaboros's Own Activity

No recent activity.

annaboros's Buddies

No recent activity.

Atkins Recent Activity

Elwillie updated their Food Diary.
gg-girl recorded a Weigh In at 159.6 lb.
gmabeck recorded a Weigh In at 149.7 lb.
cassandraboo recorded a Weigh In at 156.8 lb.
Daniela464 recorded a Weigh In at 167.6 lb.
pamelasu1 recorded a Weigh In at 159.2 lb.
Bidah recorded a Journal Entry and a Weigh In at 240.8 lb.
pasek2033 recorded a Journal Entry and a Weigh In at 191.8 lb.