annaboros's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
167.5 lb Lost so far: 19.5 lb.    Still to go: 37.5 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2013:
590 kcal Fat: 38.19g | Prot: 53.59g | Carb: 7.49g.   Breakfast: No Calorie Sweetener Packets, Fat Free Half & Half, egg whites, Heat 'N Serve Fully Cooked Sausage Patties, Coffee, egg. Lunch: Grilled Chicken (Skin Not Eaten). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



annaboros's weight history


annaboros's Recent Activity

annaboros's Own Activity

No recent activity.

annaboros's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported notelaine's Journal Entry.
shadowx1110 updated their Exercise Diary.
r21420 recorded a Weigh In at 254.5 lb.
Hawgball recorded a Weigh In at 163.0 lb.
right-now-or-never supported Yolanda9179's Journal Entry.
Fractal Moonshine recorded a Weigh In at 176.0 lb.
HorseChick50 recorded a Weigh In at 169.2 lb.
gmartineau supported notelaine's Journal Entry.