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annaboros's Journal, 19 February 2013
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Weigh In record (no journal entry) for 19 February 2013
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167.5 lb
Lost so far: 19.5 lb.
Still to go: 27.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2013:
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590 kcal
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Fat: 38.19g | Prot: 53.59g | Carb: 7.49g.
Breakfast: egg, Coffee, Heat 'N Serve Fully Cooked Sausage Patties, egg whites, Fat Free Half & Half, No Calorie Sweetener Packets. Lunch: Grilled Chicken (Skin Not Eaten). more...
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