annaboros's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
167.5 lb Lost so far: 19.5 lb.    Still to go: 37.5 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2013:
590 kcal Fat: 38.19g | Prot: 53.59g | Carb: 7.49g.   Breakfast: Coffee, Heat 'N Serve Fully Cooked Sausage Patties, egg whites, No Calorie Sweetener Packets, Fat Free Half & Half, egg. Lunch: Grilled Chicken (Skin Not Eaten). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



annaboros's weight history


annaboros's Recent Activity

annaboros's Own Activity

No recent activity.

annaboros's Buddies

No recent activity.

Atkins Recent Activity

izzypup68 commented on nicholaix's Journal Entry.
LambiePi commented on Evie1010's Journal Entry.
redgirl1974 recorded a Journal Entry.
Normadale recorded a Weigh In at 180.0 lb.
right-now-or-never updated their Food Diary.
syndi55 commented on their Journal Entry.
Suzi161 commented on Weezy2's Journal Entry.
Evie1010 commented on their Journal Entry.