annaboros's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
167.5 lb Lost so far: 19.5 lb.    Still to go: 37.5 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2013:
590 kcal Fat: 38.19g | Prot: 53.59g | Carb: 7.49g.   Breakfast: Coffee, Fat Free Half & Half, No Calorie Sweetener Packets, egg whites, egg, Heat 'N Serve Fully Cooked Sausage Patties. Lunch: Grilled Chicken (Skin Not Eaten). more...
on diet Atkins   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



annaboros's weight history


annaboros's Recent Activity

annaboros's Own Activity

No recent activity.

annaboros's Buddies

No recent activity.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
Marlene1952 updated their Food Diary.
Msrere85 joined challenge 14 days Low Carbs, High Fiber..
BarbaraAnn83 recorded a Weigh In at 132.0 lb.
LowCarbLover4Life updated their Food Diary.
sierra1167 updated their Food Diary.
right-now-or-never recorded a Weigh In at 129.0 lb.
redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.