VaniCao's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
114.4 lb Lost so far: 4.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1132 kcal Fat: 35.22g | Prot: 63.70g | Carb: 145.68g.   Breakfast: French Vanilla Creamer, Coffee. Lunch: Healthmex Mahi Mahi Taco. Dinner: Kung Pao Chicken, Chow Mein, Mushroom Chicken, Tangy Shrimp. Snacks/Other: Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Vanilla Yogurt, coffee, Stringsters Low Moisture Part Skim Mozzarella Cheese, Hard Pretzels, Tangelo. more...
1264 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet VaniCao's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for VaniCao's own diet



VaniCao's weight history


VaniCao's Recent Activity

VaniCao's Own Activity

VaniCao recorded a Weigh In at 117.0 lb.
VaniCao recorded a Weigh In at 118.6 lb.
VaniCao recorded a Weigh In at 116.8 lb.
VaniCao recorded a Weigh In at 115.6 lb.

VaniCao's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on Deb_N's Journal Entry.
puhpine recorded a Journal Entry.
nlawley recorded a Weigh In at 151.7 lb.
Teknokissa recorded a Weigh In at 138.7 lb.
Prestonfamily5 recorded a Weigh In at 134.5 lb.
isabelloro recorded a Weigh In at 151.5 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 215.4 lb.
snezica supported C67241's Journal Entry.