VaniCao's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
114.4 lb Lost so far: 4.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1132 kcal Fat: 35.22g | Prot: 63.70g | Carb: 145.68g.   Breakfast: French Vanilla Creamer, Coffee. Lunch: Healthmex Mahi Mahi Taco. Dinner: Tangy Shrimp, Chow Mein, Kung Pao Chicken, Mushroom Chicken. Snacks/Other: coffee, Hard Pretzels, Tangelo, Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Vanilla Yogurt, Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
1264 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet VaniCao's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for VaniCao's own diet



VaniCao's weight history


VaniCao's Recent Activity

VaniCao's Own Activity

VaniCao recorded a Weigh In at 116.4 lb.
VaniCao recorded a Weigh In at 117.6 lb.
VaniCao recorded a Weigh In at 118.0 lb.
VaniCao recorded a Weigh In at 118.6 lb.

VaniCao's Buddies

No recent activity.

Other Member Diet Recent Activity

dreamsinart recorded a Journal Entry.
NancyluvzJon recorded a Weigh In at 205.0 lb.
LadyBea40 updated their Food Diary.
idiay supported Deb_N's Weigh In.
Tibbex recorded a Weigh In at 173.7 lb.
xeskpau recorded a Journal Entry and a Weigh In at 147.7 lb.
reynaldoeg updated their Food Diary.
grcezar recorded a Journal Entry and a Weigh In at 120.8 lb.