VaniCao's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
114.4 lb Lost so far: 1.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1132 kcal Fat: 35.22g | Prot: 63.70g | Carb: 145.68g.   Breakfast: Coffee, French Vanilla Creamer. Lunch: Healthmex Mahi Mahi Taco. Dinner: Tangy Shrimp, Mushroom Chicken, Chow Mein, Kung Pao Chicken. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese, coffee, Hard Pretzels, Tangelo, Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Vanilla Yogurt. more...
1264 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet VaniCao's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for VaniCao's own diet


VaniCao's weight history

VaniCao's Recent Activity

VaniCao's own activity

recorded a weigh in at 116.4 lb.
recorded a weigh in at 116.6 lb.
recorded a weigh in at 115.6 lb.
recorded a weigh in at 115.6 lb.

VaniCao's Buddies

No recent activity.

Other Member Diet Recent Activity

psp recorded a weigh in at 160.5 lb.
missvicky recorded a weigh in at 148.7 lb.
jennb1968 recorded a weigh in at 175.0 lb.
teeracy recorded a weigh in at 195.5 lb.
terrytry recorded a weigh in at 151.0 lb.
yp1b80 recorded a weigh in at 208.0 lb.
MsTB. recorded a weigh in at 229.6 lb.
bigmikesmith recorded a weigh in at 297.2 lb.