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Antman55122's Journal, 19 February 2013
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Weigh In record (no journal entry) for 19 February 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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3787 kcal
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Fat: 127.33g | Prot: 151.70g | Carb: 504.67g.
Breakfast: Bananas. Lunch: Ketchup, Horseradish Mustard, Hamburger Dill Chips Pickles, Turkey Burger, V-Core Protein, Wheat Hamburger Bun, Light Mayonnaise. Dinner: Shrimp Spring Roll, Beef Sloppy Joe (No Bun), White Rice, 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Ice Original. more...
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on diet Antman55122's own diet
gaining 1.9 lb a week
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