Antman55122's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
168.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
3787 kcal Fat: 127.33g | Prot: 151.70g | Carb: 504.67g.   Breakfast: Bananas. Lunch: Light Mayonnaise, Horseradish Mustard, Ketchup, Hamburger Dill Chips Pickles, Wheat Hamburger Bun, Turkey Burger, V-Core Protein. Dinner: 100% White Corn Restaurant Style Tortilla Chips, Shrimp Spring Roll, White Rice, Beef Sloppy Joe (No Bun). Snacks/Other: Ice Original. more...
gaining 1.9 lb a week

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