AliceSteiner's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
211.4 lb Lost so far: 0.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1150 kcal Fat: 25.30g | Prot: 47.52g | Carb: 184.92g.   Breakfast: Real Medleys - Summer Berry Oatmeal. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Mocha Frappuccino (9.5 oz). Dinner: Chicken, Rigatoni, & Broccoli. Snacks/Other: Caramel Macchiato (Venti) . more...

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