AliceSteiner's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
211.4 lb Lost so far: 0.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1150 kcal Fat: 25.30g | Prot: 47.52g | Carb: 184.92g.   Breakfast: Real Medleys - Summer Berry Oatmeal. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Mocha Frappuccino (9.5 oz). Dinner: Chicken, Rigatoni, & Broccoli. Snacks/Other: Caramel Macchiato (Venti) . more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AliceSteiner's own diet



AliceSteiner's weight history


AliceSteiner's Recent Activity

AliceSteiner's Own Activity

AliceSteiner recorded a Weigh In at 195.4 lb.
AliceSteiner recorded a Weigh In at 194.8 lb.
AliceSteiner recorded a Weigh In at 195.0 lb.
AliceSteiner recorded a Weigh In at 196.1 lb.

AliceSteiner's Buddies

No recent activity.

Other Member Diet Recent Activity

gheard updated their Food Diary.
snezica commented on DairyFarmersWife's Journal Entry.
Grandma Marian recorded a Weigh In at 200.0 lb.
C67241 supported Teacher Try's Journal Entry.
chesgreen joined challenge 6 min total body toning.
Karonalady recorded a Weigh In at 222.2 lb.
Don Darius recorded a Weigh In at 227.3 lb.
Kamoote recorded a Journal Entry and a Weigh In at 215.0 lb.