AliceSteiner's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
211.4 lb Lost so far: 0.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1150 kcal Fat: 25.30g | Prot: 47.52g | Carb: 184.92g.   Breakfast: Real Medleys - Summer Berry Oatmeal. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Mocha Frappuccino (9.5 oz). Dinner: Chicken, Rigatoni, & Broccoli. Snacks/Other: Caramel Macchiato (Venti) . more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AliceSteiner's own diet



AliceSteiner's weight history


AliceSteiner's Recent Activity

AliceSteiner's Own Activity

AliceSteiner recorded a Weigh In at 197.7 lb.
AliceSteiner recorded a Weigh In at 198.6 lb.
AliceSteiner recorded a Weigh In at 197.3 lb.
AliceSteiner recorded a Weigh In at 197.3 lb.

AliceSteiner's Buddies

No recent activity.

Other Member Diet Recent Activity

drgadus recorded a Weigh In at 119.0 lb.
mrixray replied to their group post - Happy Days.
redskinsgirl2010 recorded a Weigh In at 241.0 lb.
Kate_welsh09 commented on their Weigh In.
billtech66 updated their Food Diary.
barboure recorded a Weigh In at 244.4 lb.
Gildartz updated their Exercise Diary.
uranium recorded a Weigh In at 139.3 lb.