Bippi's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
147.9 lb Lost so far: 0 lb.    Still to go: 47.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
2277 kcal Fat: 50.55g | Prot: 73.17g | Carb: 375.28g.   Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Plum Smart For Digestive Health Juice, Szechwan Beef Stir-Fry. Dinner: Plum Smart For Digestive Health Juice, Garlic Naan Bread, Spicy Tomato Lentil Soup. Snacks/Other: Caffeine Free Coke, Peanut Butter and Jelly Sandwich (Kids), Hazelnut Spread, Creme-Filled Chocolate Cupcakes, Whole Milk, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Banana Bread, Cinnamon Sweet Roll Dough (with Frosting). more...
1891 kcal Activities & Exercise: Shopping - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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