Bippi's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
147.9 lb Lost so far: 0 lb.    Still to go: 47.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
2277 kcal Fat: 50.55g | Prot: 73.17g | Carb: 375.28g.   Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Szechwan Beef Stir-Fry, Plum Smart For Digestive Health Juice. Dinner: Spicy Tomato Lentil Soup, Garlic Naan Bread, Plum Smart For Digestive Health Juice. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting), Caffeine Free Coke, Whole Milk, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Peanut Butter and Jelly Sandwich (Kids), Creme-Filled Chocolate Cupcakes, Banana Bread, Hazelnut Spread. more...
1891 kcal Activities & Exercise: Shopping - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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