Bippi's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
147.9 lb Lost so far: 0 lb.    Still to go: 47.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
2277 kcal Fat: 50.55g | Prot: 73.17g | Carb: 375.28g.   Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Plum Smart For Digestive Health Juice, Szechwan Beef Stir-Fry. Dinner: Spicy Tomato Lentil Soup, Plum Smart For Digestive Health Juice, Garlic Naan Bread. Snacks/Other: Creme-Filled Chocolate Cupcakes, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Cinnamon Sweet Roll Dough (with Frosting), Whole Milk, Caffeine Free Coke, Peanut Butter and Jelly Sandwich (Kids), Hazelnut Spread, Banana Bread. more...
1891 kcal Activities & Exercise: Shopping - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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