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c00persm0m's Journal, 19 February 2013
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Weigh In record (no journal entry) for 19 February 2013
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207.2 lb
Lost so far: 53.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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1110 kcal
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Fat: 49.50g | Prot: 39.50g | Carb: 128.50g.
Breakfast: slim fast strawberries and cream. Lunch: Mini Quiche, Caramel Mocha (Medium). Dinner: Cheese Puffs, slim fast strawberries and cream. Snacks/Other: Goldfish Flavor Blasted Vanilla Cupcake Crackers. more...
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