c00persm0m's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
207.2 lb Lost so far: 53.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1110 kcal Fat: 49.50g | Prot: 39.50g | Carb: 128.50g.   Breakfast: slim fast strawberries and cream. Lunch: Mini Quiche, Caramel Mocha (Medium). Dinner: slim fast strawberries and cream, Cheese Puffs. Snacks/Other: Goldfish Flavor Blasted Vanilla Cupcake Crackers. more...
on diet c00persm0m's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for c00persm0m's own diet



c00persm0m's weight history


c00persm0m's Recent Activity

c00persm0m's Own Activity

No recent activity.

c00persm0m's Buddies

No recent activity.

Other Member Diet Recent Activity

Airigami recorded a Weigh In at 235.9 lb.
Scalewatcher3 commented on jparlett's Weigh In.
toufiq121 recorded a Weigh In at 229.2 lb.
Lisa B71 added AMelville's Quinoa Cauliflower Buffalo Bites recipe to their cook book.
notelaine supported EDC1972's Journal Entry.
Maine coon and summer576 are now buddies.
billbecknell recorded a Weigh In at 209.0 lb.
Mistybenner commented on lavender211's Journal Entry.