drowssap00's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013

Diet Calendar Entries for 19 February 2013:
1941 kcal Fat: 49.19g | Prot: 91.04g | Carb: 280.63g.   Lunch: Ghiacciolo, Latte Parzialmente Scremato, Nesquik, Tonno in Olio (in Scatola), Pane Italiano, Zucchero, Caffè Espresso, Capocollo. Dinner: Acqua, Nesquik, Yogurt alla Frutta (Magro), Aranciata, Pizza Margherita. Snacks/Other: Miele, Nutella, Acqua, Pane Italiano, Ghiacciolo. more...
2117 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 15 minutes, Bicycling (moderate) - 13/mph - 55 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours and 39 minutes. more...

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