Garyxox's Journal, 19 February 2013

i over eat yesterday, need to start my diet again today

Diet Calendar Entries for 19 February 2013:
1504 kcal Fat: 43.67g | Prot: 74.60g | Carb: 214.15g.   Breakfast: Bran Flakes, banana. Lunch: Ham Sandwich with Spread, apple. Dinner: Lentil soup, bread, satsuma. Snacks/Other: milk. more...
3015 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Garyxox's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Garyxox's weight history


Garyxox's Recent Activity

Garyxox's Own Activity

No recent activity.

Garyxox's Buddies

No recent activity.

Other Member Diet Recent Activity

allison moss-fritch commented on LadyinDenim's Journal Entry.
yeiyei123 supported ceciliactoro's Journal Entry.
LadyinDenim supported mskestrela's Journal Entry.
Faaip recorded a Weigh In at 238.2 lb.
soursulalala recorded a Weigh In at 125.7 lb.
Peppie Pop recorded a Weigh In at 265.0 lb.
hrtdoc recorded a Weigh In at 184.4 lb.
erikahollister commented on LadyinDenim's Journal Entry.