noann's Journal, 19 February 2013

I did it! I really didn't think I would be able to do both workouts, the elliptical and the bollywood video. I don't know if I'm gonna be able to do this everyday but at least it cancels some of the calories I had yesterday.
Oh yeah, and drinking night is of course on Saturday night since we have a friends birthday... i might go on a more strict diet starting tomorrow, for the next 3 days to make sure I don't overmax my caloric intake.
The goal here, though, is to lose weight the healty way so I dont want to go too low as far as calories are concerned.

Diet Calendar Entries for 19 February 2013:
1412 kcal Fat: 45.03g | Prot: 81.58g | Carb: 186.67g.   Breakfast: Sour Dough Bread, Soy Milk, Better Than Ricotta Cheese. Lunch: Cooked Sauerkraut. Dinner: onion, Whole Wheat Spaghetti, marinara sauce, soy milk, Soy Protein Isolate, Potato Starch, olice oil, Better Than Ricotta Cheese, red lentil, tahini. Snacks/Other: soy milk. more...
2603 kcal Activities & Exercise: Elliptical - 37 minutes, Dance (slow step) - 44 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
on diet noann's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for noann's own diet

noann's weight history

noann's Recent Activity

noann's Own Activity

No recent activity.

noann's Buddies

No recent activity.

Other Member Diet Recent Activity

noni51 recorded a Weigh In at 149.0 lb.
fn4tnystwrt supported Chaera's Journal Entry.
simoneng recorded a Weigh In at 185.2 lb.
maliagalia recorded a Weigh In at 176.0 lb.
Maeju supported star71_'s Journal Entry.
Greberr updated their Food Diary.
Craftyagentmom recorded a Weigh In at 222.0 lb.
tiggeriffic43 recorded a Weigh In at 120.2 lb.