yeagermarci's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
175.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1690 kcal Fat: 84.06g | Prot: 59.46g | Carb: 210.48g.   Breakfast: Organic Oats & Honey Granola Cereal. Lunch: Greek Salad. Dinner: Mixed Salad Greens, Asparagus, Stuffed Grape Leaves, Roasted Red Peppers, Sweet Cherry Peppers. Snacks/Other: Triscuit Cracked Pepper & Olive Oil Crackers, Traditional Hummus. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for yeagermarci's own diet

yeagermarci's weight history

yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

Niko16 recorded a Weigh In at 222.0 lb.
Gabriel Balestrin recorded a Weigh In at 154.3 lb.
Teri Wilch updated their Exercise Diary.
johnwentzville recorded a Weigh In at 240.2 lb.
Frosty Heimdall recorded a Journal Entry.
handokojs recorded a Weigh In at 160.9 lb.
Krystal9184 supported Ron_'s Journal Entry.
tony4479 recorded a Weigh In at 166.0 lb.