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yeagermarci's Journal, 19 February 2013
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Weigh In record (no journal entry) for 19 February 2013
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175.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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1690 kcal
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Fat: 84.06g | Prot: 59.46g | Carb: 210.48g.
Breakfast: Organic Oats & Honey Granola Cereal. Lunch: Greek Salad. Dinner: Sweet Cherry Peppers, Roasted Red Peppers, Asparagus, Stuffed Grape Leaves, Mixed Salad Greens. Snacks/Other: Triscuit Cracked Pepper & Olive Oil Crackers, Traditional Hummus. more...
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