yeagermarci's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
175.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1690 kcal Fat: 84.06g | Prot: 59.46g | Carb: 210.48g.   Breakfast: Organic Oats & Honey Granola Cereal. Lunch: Greek Salad. Dinner: Stuffed Grape Leaves, Mixed Salad Greens, Asparagus, Roasted Red Peppers, Sweet Cherry Peppers. Snacks/Other: Traditional Hummus, Triscuit Cracked Pepper & Olive Oil Crackers. more...
on diet yeagermarci's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

member045 supported realistic's Weight Entry.
Gingerk65 commented on kattay's Weight Entry.
ileanudont recorded a Weight Entry at 156.0 lb.
slipperyslope411 recorded a Weight Entry at 233.8 lb.
GalSmi recorded a Weight Entry at 213.0 lb.
cjodyssey commented on their Journal Entry.
angeedwards recorded a Journal Entry and a Weight Entry at 144.5 lb.
morinmt recorded a Weight Entry at 202.0 lb.