Kaybee150's Journal, 19 February 2013

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Weigh In record (no journal entry) for 19 February 2013

174.2 lb Lost so far: 30.8 lb. Still to go: 14.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:

502 kcal

Fat: 10.27g | Prot: 60.36g | Carb: 43.03g. Breakfast: Boiled Egg, Grapefruit, Egg White. Lunch: Shrimp, Spinach. Dinner: Skinless Chicken Breast, Cucumber (Peeled), Spring Mix. Snacks/Other: Apples, Strawberries. more...

on diet HCG Diet - sublingual drops


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	recorded a weigh in at 161.4 lb.
	recorded a weigh in at 159.8 lb.
	recorded a weigh in at 160.8 lb.
	recorded a weigh in at 164.6 lb.

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Deannadevore recorded a weigh in at 167.6 lb.

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	Sandi Jackson recorded a weigh in at 162.0 lb.
	doctobe joined Challenge Ten Pounds in a Month.
	The Blue Box updated their Food Diary.
	Verne Smith recorded a weigh in at 135.6 lb.
	jarosek1072 recorded a weigh in at 138.9 lb.
	kingkeld replied to Marshante's post - New to this.

Kaybee150's Journal, 19 February 2013

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