Kaybee150's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
174.2 lb Lost so far: 30.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
502 kcal Fat: 10.27g | Prot: 60.36g | Carb: 43.03g.   Breakfast: Boiled Egg, Egg White, Grapefruit. Lunch: Spinach, Shrimp. Dinner: Cucumber (Peeled), Spring Mix, Skinless Chicken Breast. Snacks/Other: Strawberries, Apples. more...

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