pam-u-la's Journal, 19 February 2013

#9 CC

I'm really nervous about today. I'm attending a resume workshop, so I'll be learning how to make all my abilities shine. I'm really hoping it can give me some direction on which way to take my job search.
Besides that the last few days have not been good ones. I've been so irritable, and like I mentioned before eating that anger. I'll eat more when I'm angry then when I'm sad. I tried some relaxation techniques last night and they seemed to help. I also did some stretches to attempt to work out muscle aches.
I might start doing them on a nightly basis. Key word "might"!!

That it... That's all..
on diet Calorie Count  

   Support   

Comments 
Good luck on the job front. I'm blessed to have a job that is challenging and fun at the same time but I only found this job a few months ago after many many horrible ones. Stretching (especially something rhythmic like yoga) is soooo good for you. Not just the physical benefits, but the mental calm and focus. I even have my husband doing it now! 
19 Feb 13 by member: kittysuth
Sounds like you're getting things back in order. I'm so proud of you that your still hanging in there and keeping at it. Hopefully your workshop will give you a lot of help and some of that anxiety will leave soon. Big hugs! :) 
19 Feb 13 by member: QuirkyNat
good luck!! :-D 
19 Feb 13 by member: MrJsHarley
Thank you ladies! It was an experience today!  
19 Feb 13 by member: pam-u-la

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



pam-u-la's weight history


pam-u-la's Recent Activity

pam-u-la's Own Activity

No recent activity.

Following

DairyFarmersWife recorded a Journal Entry.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

trehyu recorded a Journal Entry and a Weight Entry at 151.2 lb.
lcmiii recorded a Weight Entry at 195.8 lb.
HLHWM recorded a Weight Entry at 136.0 lb.
Steven Lloyd supported Diea's Journal Entry.
lilyyoung recorded a Weight Entry at 145.5 lb.
Debi 1957 recorded a Weight Entry at 248.0 lb.
skinnymin recorded a Weight Entry at 151.0 lb.
AshDL227 recorded a Weight Entry at 170.2 lb.