pam-u-la's Journal, 19 February 2013

#9 CC

I'm really nervous about today. I'm attending a resume workshop, so I'll be learning how to make all my abilities shine. I'm really hoping it can give me some direction on which way to take my job search.
Besides that the last few days have not been good ones. I've been so irritable, and like I mentioned before eating that anger. I'll eat more when I'm angry then when I'm sad. I tried some relaxation techniques last night and they seemed to help. I also did some stretches to attempt to work out muscle aches.
I might start doing them on a nightly basis. Key word "might"!!

That it... That's all..
on diet Calorie Count  

   Support   

Comments 
Good luck on the job front. I'm blessed to have a job that is challenging and fun at the same time but I only found this job a few months ago after many many horrible ones. Stretching (especially something rhythmic like yoga) is soooo good for you. Not just the physical benefits, but the mental calm and focus. I even have my husband doing it now! 
19 Feb 13 by member: kittysuth
Sounds like you're getting things back in order. I'm so proud of you that your still hanging in there and keeping at it. Hopefully your workshop will give you a lot of help and some of that anxiety will leave soon. Big hugs! :) 
19 Feb 13 by member: QuirkyNat
good luck!! :-D 
19 Feb 13 by member: MrJsHarley
Thank you ladies! It was an experience today!  
19 Feb 13 by member: pam-u-la

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



pam-u-la's weight history


pam-u-la's Recent Activity

pam-u-la's Own Activity

No recent activity.

pam-u-la's Buddies

HCB supported GlennM's Journal Entry.

Other Member Diet Recent Activity

beate255 recorded a Weigh In at 160.1 lb.
dimasrputra recorded a Weigh In at 163.1 lb.
xDarKnight recorded a Weigh In at 149.0 lb.
LaTache1999 recorded a Weigh In at 325.2 lb.
dimasputra1 recorded a Weigh In at 163.1 lb.
djs2512 recorded a Weigh In at 182.0 lb.
Zxgalm1 recorded a Weigh In at 201.3 lb.
barnysmausal recorded a Weigh In at 269.6 lb.