pam-u-la's Journal, 19 February 2013

#9 CC

I'm really nervous about today. I'm attending a resume workshop, so I'll be learning how to make all my abilities shine. I'm really hoping it can give me some direction on which way to take my job search.
Besides that the last few days have not been good ones. I've been so irritable, and like I mentioned before eating that anger. I'll eat more when I'm angry then when I'm sad. I tried some relaxation techniques last night and they seemed to help. I also did some stretches to attempt to work out muscle aches.
I might start doing them on a nightly basis. Key word "might"!!

That it... That's all..
on diet Calorie Count  

   Support   

Comments 
Good luck on the job front. I'm blessed to have a job that is challenging and fun at the same time but I only found this job a few months ago after many many horrible ones. Stretching (especially something rhythmic like yoga) is soooo good for you. Not just the physical benefits, but the mental calm and focus. I even have my husband doing it now! 
19 Feb 13 by member: kittysuth
Sounds like you're getting things back in order. I'm so proud of you that your still hanging in there and keeping at it. Hopefully your workshop will give you a lot of help and some of that anxiety will leave soon. Big hugs! :) 
19 Feb 13 by member: QuirkyNat
good luck!! :-D 
19 Feb 13 by member: MrJsHarley
Thank you ladies! It was an experience today!  
19 Feb 13 by member: pam-u-la

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



pam-u-la's weight history


pam-u-la's Recent Activity

pam-u-la's Own Activity

pam-u-la commented on DairyFarmersWife's Journal Entry.
pam-u-la supported HCB's Journal Entry.
pam-u-la commented on QuirkyNat's Journal Entry.
pam-u-la recorded a Journal Entry.

pam-u-la's Buddies

DairyFarmersWife recorded a Journal Entry.
jparlett and JoicePuridade are now buddies.

Other Member Diet Recent Activity

docspaulding recorded a Weigh In at 187.2 lb.
jmb3450 commented on Socolova's Journal Entry.
kovacsbertalan recorded a Weigh In at 231.5 lb.
wakamiya supported Socolova's Journal Entry.
Renka_18 recorded a Weigh In at 134.5 lb.
chuckndoe recorded a Weigh In at 162.0 lb.
ChainLady recorded a Weigh In at 177.4 lb.
JW4444 supported kellymartins guevarez's Weigh In.