drbi1951's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
227.8 lb Lost so far: 7.9 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.
on diet drbi1951's own diet   losing 7.0 lb a week

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drbi1951 recorded a Weight Entry at 204.8 lb.
drbi1951 recorded a Weight Entry at 205.6 lb.
drbi1951 recorded a Weight Entry at 207.2 lb.
drbi1951 recorded a Weight Entry at 208.2 lb.

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