wellscraft's Journal, 19 February 2013

WTF?!!!
210.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
3894 kcal Fat: 21.60g | Prot: 99.98g | Carb: 896.89g.   Breakfast: Bananas, chocolate protein powder raw vegan. Lunch: Bananas, Strawberries. Dinner: Bananas, Cooked Lentils (Fat Not Added in Cooking), Brown Rice (Long-Grain, Cooked). Snacks/Other: Strawberries. more...
on diet wellscraft's own diet  

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wellscraft recorded a Weigh In at 231.8 lb.
wellscraft recorded a Weigh In at 231.7 lb.
wellscraft recorded a Weigh In at 233.2 lb.
wellscraft recorded a Weigh In at 231.8 lb.

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poohle commented on their Journal Entry.
dklein23 recorded a Weigh In at 190.7 lb.
Maryssk updated their Food Diary.
Mari267 recorded a Journal Entry and a Weigh In at 130.0 lb.
BEAUTIFULTDT recorded a Journal Entry and a Weigh In at 215.0 lb.
adeleburrows recorded a Weigh In at 165.0 lb.
BiancaGama supported Debora3's Journal Entry.
Rckc updated their Food Diary.