wellscraft's Journal, 19 February 2013

WTF?!!!
210.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
3894 kcal Fat: 21.60g | Prot: 99.98g | Carb: 896.89g.   Breakfast: chocolate protein powder raw vegan, Bananas. Lunch: Bananas, Strawberries. Dinner: Bananas, Brown Rice (Long-Grain, Cooked), Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Strawberries. more...
on diet wellscraft's own diet  

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wellscraft recorded a Weigh In at 234.7 lb.
wellscraft recorded a Weigh In at 234.7 lb.
wellscraft recorded a Weigh In at 234.7 lb.
wellscraft recorded a Journal Entry and a Weigh In at 234.7 lb.

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HCB supported SuzanneJ's Weigh In.
wholefoodnut replied to bleedscubbyblu's post - Addicted to Coffee with creamer every morning!.
Peacefulmom24 updated their Food Diary.
Phat4Me recorded a Weigh In at 148.6 lb.
Haileyklein recorded a Weigh In at 142.0 lb.
Frosty Heimdall recorded a Weigh In at 493.0 lb.
Pbroggi recorded a Journal Entry and a Weigh In at 174.4 lb.
ORINGER and jmgoeckel are now buddies.