wellscraft's Journal, 19 February 2013

WTF?!!!
210.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
3894 kcal Fat: 21.60g | Prot: 99.98g | Carb: 896.89g.   Breakfast: Bananas, chocolate protein powder raw vegan. Lunch: Strawberries, Bananas. Dinner: Cooked Lentils (Fat Not Added in Cooking), Bananas, Brown Rice (Long-Grain, Cooked). Snacks/Other: Strawberries. more...
on diet wellscraft's own diet  

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wellscraft recorded a Weigh In at 234.7 lb.
wellscraft recorded a Weigh In at 233.7 lb.
wellscraft recorded a Weigh In at 230.7 lb.
wellscraft recorded a Weigh In at 234.0 lb.

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Athorn recorded a Weigh In at 161.0 lb.
angela75 recorded a Weigh In at 149.7 lb.
schaudhry_afs1 recorded a Weigh In at 168.0 lb.
ailouros commented on lynnerobb's Journal Entry.
Ette76 commented on butterfly1233's Journal Entry.
gojidut recorded a Journal Entry and a Weigh In at 147.7 lb.
progowski27 recorded a Weigh In at 208.2 lb.
CandiCayne updated their Food Diary.