wellscraft's Journal, 19 February 2013

WTF?!!!
210.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
3894 kcal Fat: 21.60g | Prot: 99.98g | Carb: 896.89g.   Breakfast: chocolate protein powder raw vegan, Bananas. Lunch: Strawberries, Bananas. Dinner: Brown Rice (Long-Grain, Cooked), Bananas, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Strawberries. more...
on diet wellscraft's own diet  

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wellscraft recorded a Weigh In at 229.3 lb.
wellscraft recorded a Weigh In at 231.0 lb.
wellscraft recorded a Weigh In at 231.9 lb.
wellscraft recorded a Weigh In at 233.6 lb.

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Bcgibbs recorded a Weigh In at 158.8 lb.
topherhk88 recorded a Weigh In at 182.8 lb.
Cycling Centipede recorded a Weigh In at 183.8 lb.
debrafrederick supported BNFineGirl's Journal Entry.
Sbrit405 updated their Exercise Diary.
CatHerder supported Jonathan Walsh's Journal Entry.
JerryUPR recorded a Weigh In at 194.4 lb.
tute75 supported DianneGardner's Journal Entry.