wellscraft's Journal, 19 February 2013

WTF?!!!
210.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
3894 kcal Fat: 21.60g | Prot: 99.98g | Carb: 896.89g.   Breakfast: chocolate protein powder raw vegan, Bananas. Lunch: Strawberries, Bananas. Dinner: Cooked Lentils (Fat Not Added in Cooking), Brown Rice (Long-Grain, Cooked), Bananas. Snacks/Other: Strawberries. more...
on diet wellscraft's own diet  

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wellscraft recorded a Weigh In at 234.6 lb.
wellscraft recorded a Weigh In at 229.1 lb.
wellscraft recorded a Weigh In at 229.1 lb.
wellscraft recorded a Weigh In at 230.5 lb.

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bestmeyet recorded a Weigh In at 163.5 lb.
gorakshnath recorded a Weigh In at 160.9 lb.
LoranJuriya recorded a Journal Entry.
Bejemot recorded a Weigh In at 185.2 lb.
brenmari recorded a Weigh In at 157.6 lb.
billtech66 recorded a Weigh In at 148.9 lb.
chryses2 recorded a Journal Entry and a Weigh In at 202.0 lb.
oddbarn updated their Food Diary.