wellscraft's Journal, 19 February 2013

WTF?!!!
210.0 lb Lost so far: 60.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
3894 kcal Fat: 21.60g | Prot: 99.98g | Carb: 896.89g.   Breakfast: Bananas, chocolate protein powder raw vegan. Lunch: Bananas, Strawberries. Dinner: Bananas, Cooked Lentils (Fat Not Added in Cooking), Brown Rice (Long-Grain, Cooked). Snacks/Other: Strawberries. more...
on diet wellscraft's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wellscraft's own diet



wellscraft's weight history


wellscraft's Recent Activity

wellscraft's Own Activity

wellscraft recorded a Weigh In at 229.2 lb.
wellscraft recorded a Weigh In at 231.8 lb.
wellscraft recorded a Journal Entry and a Weigh In at 234.6 lb.
wellscraft recorded a Journal Entry and a Weigh In at 233.0 lb.

wellscraft's Buddies

No recent activity.

Other Member Diet Recent Activity

Dabruceter recorded a Weigh In at 210.5 lb.
nancyloveseric updated their Food Diary.
hoosier436 updated their Food Diary.
poofkiss supported Okiegurl81's Journal Entry.
rvxg recorded a Weigh In at 140.8 lb.
LuC2 supported Nick224's Journal Entry.
joannemsy recorded a Weigh In at 105.8 lb.
JustWriteJames updated their Exercise Diary.