TheFlowerLady's Journal, 19 February 2013

So much energy. Have now lost 6 stone 9 pounds since 1/5. (93 pounds since May 1 for any yanks looking at this). Patrick Holford Low GL diet - I urge you to give it a go. It's worth it for the male attention alone!!!
156.0 lb Lost so far: 93.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 3.0 lb a week

   Support   

Comments 
Go Flower Lady!!! Great job! 
19 Feb 13 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



TheFlowerLady's weight history


TheFlowerLady's Recent Activity

TheFlowerLady's Own Activity

No recent activity.

TheFlowerLady's Buddies

No recent activity.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 137.8 lb.
BeyondCommon recorded a Journal Entry.
TBook recorded a Weigh In at 224.0 lb.
HeatherMc recorded a Weigh In at 170.0 lb.
msinai recorded a Weigh In at 185.0 lb.
kellie3824 recorded a Weigh In at 239.0 lb.
Suzeeq recorded a Weigh In at 183.0 lb.
bundie30 recorded a Weigh In at 160.6 lb.