TheFlowerLady's Journal, 19 February 2013

So much energy. Have now lost 6 stone 9 pounds since 1/5. (93 pounds since May 1 for any yanks looking at this). Patrick Holford Low GL diet - I urge you to give it a go. It's worth it for the male attention alone!!!
156.0 lb Lost so far: 93.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 3.0 lb a week

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Go Flower Lady!!! Great job! 
19 Feb 13 by member: Suzi161

     
 

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TheFlowerLady recorded a Weigh In at 179.0 lb.
TheFlowerLady submitted a diet Tip.
TheFlowerLady recorded a Journal Entry and a Weigh In at 178.0 lb.
TheFlowerLady supported Bordeaux3942's Weigh In.

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william ro recorded a Weigh In at 199.0 lb.

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mdpp updated their Food Diary.
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warrenwinter commented on their Journal Entry.
John10251 recorded a Journal Entry and a Weigh In at 152.4 lb.
bumbye recorded a Weigh In at 135.4 lb.
Laurana_v recorded a Weigh In at 202.0 lb.
mikrobaka recorded a Weigh In at 140.9 lb.