TheFlowerLady's Journal, 19 February 2013

So much energy. Have now lost 6 stone 9 pounds since 1/5. (93 pounds since May 1 for any yanks looking at this). Patrick Holford Low GL diet - I urge you to give it a go. It's worth it for the male attention alone!!!
156.0 lb Lost so far: 93.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 3.0 lb a week

   Support   

Comments 
Go Flower Lady!!! Great job! 
19 Feb 13 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



TheFlowerLady's weight history


TheFlowerLady's Recent Activity

TheFlowerLady's Own Activity

TheFlowerLady recorded a Weigh In at 187.0 lb.
TheFlowerLady recorded a Weigh In at 194.0 lb.
TheFlowerLady recorded a Journal Entry and a Weigh In at 193.0 lb.

TheFlowerLady's Buddies

No recent activity.

The GI diet Recent Activity

ptmom recorded a Weigh In at 165.0 lb.
chambaole recorded a Weigh In at 190.0 lb.
slk4fun recorded a Weigh In at 183.0 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 226.1 lb.
msinai recorded a Weigh In at 180.6 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 183.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 125.4 lb.
BeyondCommon recorded a Journal Entry and a Weigh In at 138.2 lb.