Staninie's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
248.5 lb Lost so far: 27.3 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
2933 kcal Fat: 91.01g | Prot: 68.73g | Carb: 437.99g.   Breakfast: Côte d'or, le Fruit Pomme, Belvita Brut & 5 Céréales Complètes, Belvita Chocolat & 5 Céréales Complètes. Lunch: Tomato Ketchup, Baguette, Tarte aux Pommes, Galette Italienne Focaccia, Velouté Fruix Fraise, Camembert, Brownie, Pomme de Terre (Chair et Peau), Coca-Cola Light. Dinner: Baguette, Saint Albray, Jardinière de Légumes & Tortis, Gâteau de Semoule Nappage Caramel. Snacks/Other: Bière Ordinaire, Café Expresso, Sucre Semoule, Sucre "les Enveloppés", Kenya. more...
3225 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Desk Work - 8 hours, Driving - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 9 hours and 55 minutes. more...
on diet Staninie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

Staninie recorded a Weigh In at 258.8 lb.
Staninie recorded a Weigh In at 260.1 lb.
Staninie recorded a Weigh In at 261.9 lb.
Staninie recorded a Weigh In at 256.4 lb.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
madalco recorded a Weigh In at 196.6 lb.
julieallen1222 updated their Food Diary.
Jillzee00 commented on cparker's Journal Entry.
vikramgandhi updated their Exercise Diary.
cparker commented on their Journal Entry.
Kotchi recorded a Weigh In at 247.1 lb.
123tiffy recorded a Weigh In at 236.5 lb.