Staninie's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
248.5 lb Lost so far: 27.3 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
2933 kcal Fat: 91.01g | Prot: 68.73g | Carb: 437.99g.   Breakfast: Belvita Chocolat & 5 Céréales Complètes, Belvita Brut & 5 Céréales Complètes, Côte d'or, le Fruit Pomme. Lunch: Camembert, Coca-Cola Light, Baguette, Tomato Ketchup, Tarte aux Pommes, Velouté Fruix Fraise, Galette Italienne Focaccia, Brownie, Pomme de Terre (Chair et Peau). Dinner: Jardinière de Légumes & Tortis, Baguette, Saint Albray, Gâteau de Semoule Nappage Caramel. Snacks/Other: Kenya, Sucre "les Enveloppés", Sucre Semoule, Café Expresso, Bière Ordinaire. more...
3225 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Desk Work - 8 hours, Driving - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 9 hours and 55 minutes. more...
on diet Staninie's own diet   losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

Staninie recorded a Weigh In at 261.2 lb.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy commented on mskestrela's Journal Entry.
dboza supported Draglist's Journal Entry.
NavymomT commented on their Journal Entry.
chrisw77 recorded a Weigh In at 155.0 lb.
CatHerder supported NavymomT's Journal Entry.
littlemisscrazygirl recorded a Weigh In at 279.7 lb.
SarahDi recorded a Weigh In at 113.0 lb.
echiang recorded a Journal Entry and a Weigh In at 163.0 lb.