|
I was pleased with my 1 1/2 lbs. loss.
I diligently followed my routine both in exercises and diet.
Even though we are celebrating our daughter's birthday and mine
this week,I will make a firm effort to follow my intentions.
|
165.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
|
losing 1.5 lb a week
|