J_Schizzle's Journal, 19 February 2013

Been doing ok. Counting my calories, but not recording them all. I am making sure I don't go over. This week the chocolate munchies have hit hard, and I am doing everything I can to keep them away.

Diet Calendar Entry for 19 February 2013:
1009 kcal Fat: 23.16g | Prot: 43.58g | Carb: 159.47g.   Breakfast: French Vanilla Coffee Creamer, Coffee, Natural Cane Turbinado Sugar. Lunch: Smart Ones Classic Favorites Chicken Enchiladas Suiza. Dinner: Chicken Sausage Smoked Mozzarella with Artichoke and Garlic, New Orleans Style Reduced Sodium Dirty Rice, Spinach (Drained Solids, Canned). Snacks/Other: Peanut M&M's. more...



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