Pumba30's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
171.1 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed 100%.

Diet Calendar Entries for 19 February 2013:
1626 kcal Fat: 55.47g | Prot: 133.71g | Carb: 142.53g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: ravioli 10 p, pizza. Dinner: chicken breast, crispbread. Snacks/Other: water. more...
2061 kcal Activities & Exercise: Running - 26 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours and 30 minutes. more...
gaining 6.2 lb a week

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