cdtiddles's Journal, 19 February 2013

FBG 104; BP 130/83

Diet Calendar Entries for 19 February 2013:
1059 kcal Fat: 46.56g | Prot: 64.42g | Carb: 88.15g.   Breakfast: English Muffin, Egg, fried, Sausage Patty, Coffee, Orange. Lunch: tuna salad, Dill Pickle, Whole Wheat Bread. Dinner: Veal Parmesan, romaine lettuce, Egg Roll. Snacks/Other: V8 Original, Granny Smith Apples, Creamy Peanut Butter, Water, coffee. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

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