sdsdog888's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
303.4 lb Lost so far: 18.6 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2932 kcal Fat: 120.86g | Prot: 126.24g | Carb: 335.70g.   Breakfast: Egg Omelet or Scrambled Egg, Cheddar Cheese, Hash Brown (Frozen or Dry Mix), Apple Juice, All Natural Chunky Salsa (Mild). Lunch: Natural String Cheese Part Skim, Boiled Egg, Cos or Romaine Lettuce, Mushrooms, Caesar Salad Dressing. Dinner: Whey Protein Boost, Mango-a-go-go (Power), Mango-a-go-go (Sixteen). Snacks/Other: Iced Caramel Macchiato (Ventii). more...
on diet sdsdog888's own diet   gaining 4.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sdsdog888's weight history

sdsdog888's Recent Activity

sdsdog888's Own Activity

No recent activity.

sdsdog888's Buddies

No recent activity.

Other Member Diet Recent Activity

harguthg recorded a Weigh In at 255.0 lb.
Giannis100 commented on XshapeshiftX's Journal Entry.
KerryLynnB supported VeggieJunkie's Journal Entry.
craigburdette updated their Food Diary.
Arabella66 commented on VeggieJunkie's Journal Entry.
Mandolinmark commented on their Journal Entry.
Samiam9663 replied to erikahollister's challenge post - You're on Pickles.
sproe supported Stonelluxe's Weigh In.