greentea5's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
164.4 lb Lost so far: 1.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1837 kcal Fat: 104.18g | Prot: 55.47g | Carb: 172.29g.   Breakfast: Cap'n Crunch's Peanut Butter Crunch. Lunch: Original Recipe Chicken Thigh, Blueberries. Dinner: Boneless Buffalo Chicken Salad. Snacks/Other: 100% Whole Grain Cookies, Instant Chicken Flavored Ramen Noodles, Twix Minis, Blanched Almonds , Salted Light Butter Stick. more...
on diet greentea5's own diet   steady weight

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