greentea5's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
164.4 lb Lost so far: 1.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1837 kcal Fat: 104.18g | Prot: 55.47g | Carb: 172.29g.   Breakfast: Cap'n Crunch's Peanut Butter Crunch. Lunch: Original Recipe Chicken Thigh, Blueberries. Dinner: Boneless Buffalo Chicken Salad. Snacks/Other: Salted Light Butter Stick, Blanched Almonds , Instant Chicken Flavored Ramen Noodles, Twix Minis, 100% Whole Grain Cookies. more...
on diet greentea5's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



greentea5's weight history


greentea5's Recent Activity

greentea5's Own Activity

No recent activity.

greentea5's Buddies

No recent activity.

Other Member Diet Recent Activity

Zeddie274 updated their Food Diary.
ByeFitlisha supported catherineeleanor's Journal Entry.
SteveCZ recorded a Weight Entry at 211.4 lb.
lggdrg supported rhontique's Journal Entry.
matthewmcgehee recorded a Weight Entry at 190.0 lb.
Lotus1970 recorded a Weight Entry at 125.2 lb.
stinkygreg updated their Food Diary.
Elisabeth1964 recorded a Weight Entry at 229.1 lb.