greentea5's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
164.4 lb Lost so far: 1.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1837 kcal Fat: 104.18g | Prot: 55.47g | Carb: 172.29g.   Breakfast: Cap'n Crunch's Peanut Butter Crunch. Lunch: Original Recipe Chicken Thigh, Blueberries. Dinner: Boneless Buffalo Chicken Salad. Snacks/Other: 100% Whole Grain Cookies, Twix Minis, Instant Chicken Flavored Ramen Noodles, Blanched Almonds , Salted Light Butter Stick. more...
on diet greentea5's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for greentea5's own diet



greentea5's weight history


greentea5's Recent Activity

greentea5's Own Activity

greentea5 recorded a Weigh In at 198.6 lb.
greentea5 recorded a Weigh In at 200.4 lb.
greentea5 recorded a Weigh In at 201.0 lb.
greentea5 added catglaw's Diet Cola Chicken recipe to their cook book.

greentea5's Buddies

No recent activity.

Other Member Diet Recent Activity

Nyagos_Friend updated their Food Diary.
Hpeggy recorded a Weigh In at 133.8 lb.
candacesmkim recorded a Weigh In at 114.0 lb.
twinkle2lawie recorded a Weigh In at 164.1 lb.
Color Yellow updated their Exercise Diary.
dawnchilders recorded a Weigh In at 155.0 lb.
sproe supported ShelleyDawn's Weigh In.
Lucysun8 recorded a Weigh In at 156.0 lb.