krm728's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
210.0 lb Lost so far: 30.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1366 kcal Fat: 48.32g | Prot: 41.91g | Carb: 193.15g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: White Bread, Creamy Peanut Butter, Banana. Dinner: Naan Pizza, Indian Mattar Paneer. Snacks/Other: Cocktail Peanuts, Milk Chocolate M&M's. more...
on diet krm728's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krm728's own diet



krm728's weight history


krm728's Recent Activity

krm728's Own Activity

No recent activity.

krm728's Buddies

No recent activity.

Other Member Diet Recent Activity

SlimWinn supported NurserFromSpain's Weigh In.
Mommy weight recorded a Weigh In at 181.4 lb.
croelens recorded a Weigh In at 149.9 lb.
Frosty Heimdall commented on Whitpirate's Journal Entry.
Fleksnes recorded a Weigh In at 190.9 lb.
BadBoyBlue updated their Exercise Diary.
a2gsh recorded a Journal Entry.
chefoverpeck recorded a Weigh In at 267.0 lb.