cheeca 505 's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
198.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
1323 kcal Fat: 80.16g | Prot: 98.34g | Carb: 63.77g.   Breakfast: almond milk, herbalife vanilla protein powder, Day Break Peanut Butter Fudge Crisp Bar, egg. Lunch: eas protein drink, pot roast, cauliflower. Dinner: asparagus, Sea Scallops. Snacks/Other: Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

cheeca 505 's weight history

cheeca 505 's Recent Activity

cheeca 505 's Own Activity

No recent activity.

cheeca 505 's Buddies

No recent activity.

Atkins Recent Activity

newnormal supported Debinator's Journal Entry.
agravet updated their Food Diary.
vickiejudge supported alisaurus123's Weigh In.
redgirl1974 commented on Tamarah Jo's Journal Entry.
Tamarah Jo commented on their Journal Entry.
LO-Carb Karen recorded a Journal Entry and a Weigh In at 235.0 lb.
Fractal Moonshine recorded a Weigh In at 177.0 lb.
rhontique supported jcitron's Journal Entry.