Frantic Fran's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
133.2 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed poorly.

Diet Calendar Entries for 19 February 2013:
1244 kcal Fat: 53.19g | Prot: 86.12g | Carb: 74.26g.   Breakfast: protein powder, Blueberries (Unsweetened, Frozen), forme. Lunch: Body Trim Cookie. Dinner: cottage cheese, salad, chicken breast. Snacks/Other: dark chocolate, Peaches, walnuts. more...
2359 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Frantic Fran's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Frantic Fran's own diet



Frantic Fran's weight history


Frantic Fran's Recent Activity

Frantic Fran's Own Activity

Frantic Fran recorded a Weigh In at 128.5 lb.
Frantic Fran recorded a Weigh In at 127.9 lb.
Frantic Fran recorded a Weigh In at 127.9 lb.
Frantic Fran recorded a Weigh In at 130.5 lb.

Frantic Fran's Buddies

bflegg recorded a Journal Entry and a Weigh In at 168.0 lb.
Hezhturann recorded a Journal Entry and a Weigh In at 171.4 lb.

Other Member Diet Recent Activity

Asmack1 recorded a Weigh In at 253.2 lb.
POWENCH recorded a Weigh In at 244.0 lb.
BuffyBear commented on ClassicRocker's Journal Entry.
barbarawambolt recorded a Weigh In at 163.0 lb.
msbuggirl supported Draglist's Journal Entry.
roblock81 recorded a Weigh In at 230.0 lb.
Sweetincense4iam supported amyb713's Weigh In.
ChicaLean supported Draglist's Journal Entry.