Frantic Fran's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
133.2 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed poorly.

Diet Calendar Entries for 19 February 2013:
1244 kcal Fat: 53.19g | Prot: 86.12g | Carb: 74.26g.   Breakfast: protein powder, Blueberries (Unsweetened, Frozen), forme. Lunch: Body Trim Cookie. Dinner: cottage cheese, salad, chicken breast. Snacks/Other: dark chocolate, Peaches, walnuts. more...
2359 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Frantic Fran's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Frantic Fran's own diet



Frantic Fran's weight history


Frantic Fran's Recent Activity

Frantic Fran's Own Activity

Frantic Fran recorded a Weigh In at 130.3 lb.
Frantic Fran recorded a Weigh In at 130.7 lb.
Frantic Fran supported HCB's Journal Entry.
Frantic Fran recorded a Journal Entry and a Weigh In at 131.8 lb.

Frantic Fran's Buddies

Hezhturann commented on sproe's Journal Entry.
bflegg recorded a Journal Entry and a Weigh In at 166.2 lb.

Other Member Diet Recent Activity

free_ryder recorded a Weigh In at 187.2 lb.
Mithito recorded a Weigh In at 181.9 lb.
Carranna updated their Food Diary.
Preusse10 recorded a Weigh In at 202.6 lb.
andifisch recorded a Weigh In at 154.8 lb.
RoeCampy recorded a Journal Entry.
suzzzzzzzzzzz recorded a Weigh In at 145.6 lb.
morabbat recorded a Weigh In at 196.9 lb.