Frantic Fran's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
133.2 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed poorly.

Diet Calendar Entries for 19 February 2013:
1244 kcal Fat: 53.19g | Prot: 86.12g | Carb: 74.26g.   Breakfast: protein powder, Blueberries (Unsweetened, Frozen), forme. Lunch: Body Trim Cookie. Dinner: cottage cheese, chicken breast, salad. Snacks/Other: dark chocolate, Peaches, walnuts. more...
2359 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Frantic Fran's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Frantic Fran's weight history


Frantic Fran's Recent Activity

Frantic Fran's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jengetfit123 commented on Chow moore's Journal Entry.
Tassos67 updated their Exercise Diary.
cjodyssey commented on KayBuckaroo's Journal Entry.
yery88 supported skydiverjim's Journal Entry.
Quandria updated their Food Diary.
Diddlee supported Iwantdoughnuts's Journal Entry.
Draglist supported bubblegum14's Journal Entry.
LeslieA123 recorded a Weight Entry at 256.4 lb.