Frantic Fran's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
133.2 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed poorly.

Diet Calendar Entries for 19 February 2013:
1244 kcal Fat: 53.19g | Prot: 86.12g | Carb: 74.26g.   Breakfast: forme, protein powder, Blueberries (Unsweetened, Frozen). Lunch: Body Trim Cookie. Dinner: chicken breast, cottage cheese, salad. Snacks/Other: walnuts, dark chocolate, Peaches. more...
2359 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Frantic Fran's own diet   gaining 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Frantic Fran's own diet

Frantic Fran's weight history

Frantic Fran's Recent Activity

Frantic Fran's Own Activity

Frantic Fran recorded a Weigh In at 130.7 lb.
Frantic Fran recorded a Weigh In at 131.2 lb.
Frantic Fran commented on NikkiJP's Journal Entry.

Frantic Fran's Buddies

Hezhturann and Archangel Raph are now buddies.

Other Member Diet Recent Activity

ca2va2011 recorded a Weigh In at 180.6 lb.
kcattin recorded a Journal Entry and a Weigh In at 246.0 lb.
KualityE updated their Food Diary.
Jazza75 recorded a Weigh In at 163.4 lb.
Frosty Heimdall supported 7up's Journal Entry.
sjcoray supported alphamares's Journal Entry.
Rusti updated their Food Diary.
krazycat 99 updated their Exercise Diary.