Wishing123's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 February 2013:
2659 kcal Fat: 84.47g | Prot: 80.64g | Carb: 401.06g.   Breakfast: oatmeal, skim milk, banana, brown sugar, Chocolate Sandwich Cookies (with Creme Filling). Lunch: bean bacon soup, kiwi, saltines. Dinner: grated colby jack cheese, scrambled egg, skim milk, Plain or Buttermilk Biscuits, grapefruit. Snacks/Other: butter, granola, brown rice, tortilla chips, CROUTONS, pretzels, baby carrots. more...
2506 kcal Activities & Exercise: Sitting - 3 hours, Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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