dtimoth's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
197.5 lb Lost so far: 14.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1250 kcal Fat: 41.64g | Prot: 71.92g | Carb: 149.66g.   Breakfast: bread, tuna, mayonnaise, margarine. Lunch: noodle bowl. Dinner: mashed potatoes, gravy, meatloaf, squash, broccoli. more...
on diet dtimoth's own diet   losing 3.3 lb a week

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dtimoth recorded a Weigh In at 195.0 lb.
dtimoth recorded a Weigh In at 196.4 lb.
dtimoth recorded a Weigh In at 198.0 lb.
dtimoth recorded a Weigh In at 196.4 lb.

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Canonbie recorded a Weigh In at 187.2 lb.
Steven Lloyd updated their Food Diary.
CandissTC supported Arabella66's Journal Entry.
brighteyesofri recorded a Journal Entry.
LuciusR recorded a Weigh In at 181.0 lb.
UmmBilal supported erikahollister's Journal Entry.
texan79 recorded a Weigh In at 215.0 lb.
kathleenscanlan supported PhillySue's Journal Entry.