dtimoth's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
197.5 lb Lost so far: 14.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1250 kcal Fat: 41.64g | Prot: 71.92g | Carb: 149.66g.   Breakfast: margarine, mayonnaise, tuna, bread. Lunch: noodle bowl. Dinner: broccoli, meatloaf, mashed potatoes, gravy, squash. more...
on diet dtimoth's own diet   losing 3.3 lb a week

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dtimoth recorded a Weigh In at 188.2 lb.
dtimoth recorded a Weigh In at 189.0 lb.
dtimoth recorded a Weigh In at 189.2 lb.
dtimoth recorded a Weigh In at 191.2 lb.

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spiritspell recorded a Journal Entry and a Weigh In at 144.0 lb.
fatdanny recorded a Weigh In at 177.3 lb.
maryann1262 recorded a Weigh In at 285.0 lb.
Maria Harwood recorded a Journal Entry and a Weigh In at 144.8 lb.
Raelynn812 recorded a Weigh In at 127.0 lb.
cybersis recorded a Weigh In at 123.0 lb.
Bobinette2 recorded a Weigh In at 137.6 lb.
wholefoodnut commented on their Journal Entry.