dtimoth's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
197.5 lb Lost so far: 14.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1250 kcal Fat: 41.64g | Prot: 71.92g | Carb: 149.66g.   Breakfast: bread, mayonnaise, margarine, tuna. Lunch: noodle bowl. Dinner: meatloaf, gravy, squash, mashed potatoes, broccoli. more...
on diet dtimoth's own diet   losing 3.3 lb a week

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dtimoth recorded a Weigh In at 189.5 lb.
dtimoth recorded a Weigh In at 189.5 lb.
dtimoth recorded a Weigh In at 184.6 lb.
dtimoth recorded a Weigh In at 185.6 lb.

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Mikevining recorded a Weigh In at 195.5 lb.
JackaBee recorded a Weigh In at 156.5 lb.
jen_mattb recorded a Weigh In at 174.4 lb.
rahulnene1 updated their Exercise Diary.
Charnel1987 recorded a Weigh In at 205.9 lb.
alexpandrea recorded a Weigh In at 196.2 lb.
Qball57 recorded a Weigh In at 180.4 lb.
DrFarha updated their Food Diary.