dtimoth's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
197.5 lb Lost so far: 14.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1250 kcal Fat: 41.64g | Prot: 71.92g | Carb: 149.66g.   Breakfast: tuna, margarine, mayonnaise, bread. Lunch: noodle bowl. Dinner: squash, broccoli, meatloaf, gravy, mashed potatoes. more...
on diet dtimoth's own diet   losing 3.3 lb a week

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dtimoth's Own Activity

dtimoth recorded a Weigh In at 179.2 lb.
dtimoth recorded a Weigh In at 177.5 lb.
dtimoth recorded a Weigh In at 179.4 lb.
dtimoth recorded a Weigh In at 180.0 lb.

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hanksdave67 recorded a Weigh In at 236.0 lb.
Jhatton recorded a Weigh In at 150.2 lb.
karateorangutang recorded a Weigh In at 217.0 lb.
sbrazil recorded a Weigh In at 273.4 lb.
htyas recorded a Weigh In at 238.8 lb.
jt1anglais updated their Food Diary.
Beaudavis recorded a Weigh In at 300.8 lb.
Momof3NC recorded a Weigh In at 169.0 lb.