dtimoth's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
197.5 lb Lost so far: 14.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1250 kcal Fat: 41.64g | Prot: 71.92g | Carb: 149.66g.   Breakfast: tuna, margarine, mayonnaise, bread. Lunch: noodle bowl. Dinner: gravy, mashed potatoes, squash, meatloaf, broccoli. more...
on diet dtimoth's own diet   losing 3.3 lb a week

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dtimoth recorded a Weigh In at 178.0 lb.
dtimoth recorded a Weigh In at 179.6 lb.
dtimoth recorded a Weigh In at 178.8 lb.
dtimoth recorded a Weigh In at 180.4 lb.

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tgrewqaxq recorded a Weigh In at 132.3 lb.
tasneem33 recorded a Weigh In at 153.2 lb.
peta1978 updated their Food Diary.
sammiecostello supported Jon.D's Journal Entry.
Rogre recorded a Weigh In at 172.0 lb.
JesusIsLord777 recorded a Weigh In at 151.8 lb.
ZAgi2302 recorded a Weigh In at 213.8 lb.
Tokkie01 updated their Food Diary.