Deena6's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1341 kcal Fat: 26.16g | Prot: 71.07g | Carb: 213.29g.   Breakfast: Bananas, Cranberry Almond Barscotti, Skinny Caramel Latte (Grande). Lunch: Cheesy Mashed Potatoes & Fried Chicken. Dinner: Broccoli Flower Clusters, Salisbury Steak Champignon. Snacks/Other: Gala Apples, Cantaloupe Melons, DDSmart Hot Latte Lite, Fat Free Pretzel Logs, S'mores Bar. more...
2088 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Deena6's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Deena6's own diet

Deena6's weight history

Deena6's Recent Activity

Deena6's Own Activity

No recent activity.

Deena6's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Exercise Diary.
Coffeemaker 99 recorded a Weigh In at 132.3 lb.
lampish replied to catguardian's group post - Greetings.
musayolcu supported Sugar Waffle's Journal Entry.
omgitsjo recorded a Weigh In at 199.6 lb.
iulani commented on glen's Journal Entry.
gangazumba recorded a Weigh In at 225.4 lb.
CP23322 commented on glen's Journal Entry.