LenaHyena's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
164.5 lb Lost so far: 7.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
755 kcal Fat: 41.46g | Prot: 61.13g | Carb: 34.88g.   Breakfast: Welsh Beef Soup. Dinner: Ground Beef, Broccoli, Onions. Snacks/Other: Oranges. more...
on diet Paleo diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet



LenaHyena's weight history


LenaHyena's Recent Activity

LenaHyena's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Zehra93 supported bariscapt's Journal Entry.
Thorzine recorded a Weight Entry at 339.0 lb.
havenesque recorded a Weight Entry at 199.4 lb.
morganappel updated their Exercise Diary.
Jenibeann is following 2227Gwen.
Donna627 recorded a Weight Entry at 143.6 lb.
mariezzz recorded a Journal Entry.
clrd729 recorded a Weight Entry at 155.0 lb.