seniorme's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
160.0 lb Lost so far: 36.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.2 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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seniorme updated their Food Diary.
seniorme updated their Food Diary.
seniorme updated their Food Diary.
seniorme updated their Food Diary.

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kavekitty recorded a Weight Entry at 133.6 lb.
mskestrela supported ny_shelly's Journal Entry.
Yourpissingmeoff joined group Intermittent Fasting.
Horseshu1 joined group Intermittent Fasting.

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cindimaynard updated their Food Diary.
april761 supported PokeyJack's Journal Entry.
wholefoodnut commented on april761's Journal Entry.
frogballlai recorded a Weight Entry at 147.5 lb.
leeC2 recorded a Weight Entry at 224.0 lb.
gerrylo recorded a Weight Entry at 267.0 lb.
grannie57 recorded a Weight Entry at 208.8 lb.
Lara Purcina recorded a Weight Entry at 136.7 lb.