demeloelizabeth's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
225.6 lb Lost so far: 5.4 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
515 kcal Fat: 15.20g | Prot: 13.01g | Carb: 85.08g.   Breakfast: banana, Strawberries, pancakes. Lunch: vegetable soup. more...
on diet demeloelizabeth's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for demeloelizabeth's own diet



demeloelizabeth's weight history


demeloelizabeth's Recent Activity

demeloelizabeth's Own Activity

No recent activity.

demeloelizabeth's Buddies

No recent activity.

Other Member Diet Recent Activity

gjarboe recorded a Weigh In at 199.4 lb.
Beckybear74 recorded a Weigh In at 201.1 lb.
Suzy May Blackfly recorded a Weigh In at 157.0 lb.
RoCsSa recorded a Weigh In at 180.0 lb.
myawethinTICself commented on snezica's Journal Entry.
Arizonaed recorded a Weigh In at 168.0 lb.
Nofreti updated their Food Diary.
JKBz recorded a Weigh In at 133.0 lb.