demeloelizabeth's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
225.6 lb Lost so far: 5.4 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
515 kcal Fat: 15.20g | Prot: 13.01g | Carb: 85.08g.   Breakfast: banana, pancakes, Strawberries. Lunch: vegetable soup. more...
on diet demeloelizabeth's own diet   losing 2.4 lb a week



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