Tammytink69's Journal, 18 February 2013

I am going to do this. Whatever it takes. I am not happy weighing more than my mom. Never thought i would reach 200 lbs. but look at me I am here now. I need all the encouragement I can get. Thank you to all who have read this.

Diet Calendar Entries for 18 February 2013:
2053 kcal Fat: 58.88g | Prot: 46.11g | Carb: 331.90g.   Breakfast: mandarin oranges, Sweet Tea, Frosted Blueberry Toaster Pastries. Lunch: cup cake, Sweet Tea, croissant, rice, carrots, chilli. Dinner: carrots, Sweet Tea, oyster stew. Snacks/Other: Sweet Tea. more...
2947 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 30 minutes, Desk Work - 2 hours, Sitting - 2 hours and 20 minutes, Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
hey lady no worries! I am over 200 lbs and can't wait for the 199 mark! just keep up the great work and WE CAN DO THIS! me and so many others are here for you and with you...we all have to stick together! stay positive and in touch! ;) Kim 
18 Feb 13 by member: Kimberley76

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Tammytink69's weight history


Tammytink69's Recent Activity

Tammytink69's Own Activity

Tammytink69 recorded a Weigh In at 225.4 lb.
Tammytink69 commented on their Journal Entry.
Tammytink69 recorded a Journal Entry.
Tammytink69 commented on their Journal Entry.

Tammytink69's Buddies

Deborahg382 recorded a Weigh In at 204.6 lb.
Draglist updated their Exercise Diary.
snezica replied to docspaulding's post - Working out 5 or more days a week.

Other Member Diet Recent Activity

emmafrost recorded a Weigh In at 121.3 lb.
Deere Man supported Alnona's Journal Entry.
Alnona supported Greeneyes007's Journal Entry.
ofdwolf supported Staceyleeo's Weigh In.
Rockiesfan commented on Socolova's Journal Entry.
danniwells recorded a Weigh In at 129.0 lb.
jimmydean49 commented on their Weigh In.
Spammy dog recorded a Weigh In at 167.3 lb.