Tammytink69's Journal, 18 February 2013

I am going to do this. Whatever it takes. I am not happy weighing more than my mom. Never thought i would reach 200 lbs. but look at me I am here now. I need all the encouragement I can get. Thank you to all who have read this.

Diet Calendar Entries for 18 February 2013:
2053 kcal Fat: 58.88g | Prot: 46.11g | Carb: 331.90g.   Breakfast: mandarin oranges, Sweet Tea, Frosted Blueberry Toaster Pastries. Lunch: Sweet Tea, chilli, rice, carrots, cup cake, croissant. Dinner: Sweet Tea, oyster stew, carrots. Snacks/Other: Sweet Tea. more...
2947 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 30 minutes, Desk Work - 2 hours, Sitting - 2 hours and 20 minutes, Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Atkins  


hey lady no worries! I am over 200 lbs and can't wait for the 199 mark! just keep up the great work and WE CAN DO THIS! me and so many others are here for you and with you...we all have to stick together! stay positive and in touch! ;) Kim 
18 Feb 13 by member: Kimberley76


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Tammytink69's weight history

Tammytink69's Recent Activity

Tammytink69's Own Activity

No recent activity.


Draglist updated their Exercise Diary.
kattay commented on victoriaegypt's Weight Entry.

Other Member Diet Recent Activity

Diddlee commented on their Journal Entry.
crstlgls updated their Food Diary.
KJJSTOTT updated their Food Diary.
FarmerJeannine recorded a Weight Entry at 147.0 lb.
Sarah Gonza recorded a Journal Entry.
Phil commented on kickingcarbs's Journal Entry.
Polish12 updated their Food Diary.
Kevinlyfellow supported smprowett's Journal Entry.