Pcferreira's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
187.8 lb Lost so far: 4.0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.
on diet Pcferreira's own diet   losing 15.4 lb a week

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Pcferreira recorded a Weigh In at 188.9 lb.
Pcferreira recorded a Weigh In at 190.3 lb.
Pcferreira recorded a Weigh In at 188.3 lb.
Pcferreira recorded a Weigh In at 187.8 lb.

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HCB supported lynnmead1963's Journal Entry.
JMA312 started a new group topic - OA meetings.
Mistybenner commented on pennyhardin snider's Journal Entry.
blanca29 recorded a Weigh In at 125.0 lb.
Tara--RD supported Marvinmjp's Weigh In.
SjF60 commented on erink78's Journal Entry.
AprylleDawn and bikerT are now buddies.
bikerT supported Mistybenner's Journal Entry.