rogerjsiegel's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
180.0 lb Lost so far: 3.8 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet rogerjsiegel's own diet   gaining 14.0 lb a week

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rogerjsiegel recorded a Weight Entry at 186.0 lb.
rogerjsiegel recorded a Weight Entry at 185.0 lb.
rogerjsiegel recorded a Weight Entry at 184.4 lb.
rogerjsiegel recorded a Weight Entry at 183.8 lb.

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