lang111's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
104.5 lb Lost so far: 1.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
852 kcal Fat: 27.86g | Prot: 59.52g | Carb: 87.58g.   Lunch: Fresco Crunchy Taco, Fresco Burrito Supreme - Beef. Dinner: Egg White, Egg, Deli Select Ultra Thin Smoked Ham, Mushroom Pieces and Stems, Zucchini, Low Fat Cheddar Cheese. Snacks/Other: Light & Fit Yogurt - Cherry. more...
on diet lang111's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lang111's weight history


lang111's Recent Activity

lang111's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jeffwwill updated their Exercise Diary.
Beanie60 recorded a Weight Entry at 139.0 lb.
Phoenix84 supported fatsceretjk7's Journal Entry.
Humberto1972 recorded a Weight Entry at 237.7 lb.
anukshaaG recorded a Weight Entry at 122.4 lb.
reddir recorded a Journal Entry.
msxania supported ClarityAnn's Journal Entry.
Catoco recorded a Weight Entry at 159.8 lb.