lang111's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
104.5 lb Lost so far: 1.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
852 kcal Fat: 27.86g | Prot: 59.52g | Carb: 87.58g.   Lunch: Fresco Crunchy Taco, Fresco Burrito Supreme - Beef. Dinner: Egg White, Egg, Deli Select Ultra Thin Smoked Ham, Mushroom Pieces and Stems, Zucchini, Low Fat Cheddar Cheese. Snacks/Other: Light & Fit Yogurt - Cherry. more...
on diet lang111's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lang111's weight history


lang111's Recent Activity

lang111's Own Activity

No recent activity.

lang111's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
ofdwolf supported DameMcMame's Journal Entry.
Willyg237 recorded a Weigh In at 224.0 lb.
chesgreen commented on FatAndFuriouslyFasting's Journal Entry.
Jesicap commented on their Journal Entry.
musicartlife7 updated their Food Diary.
majid_1340 recorded a Weigh In at 188.1 lb.
miket51 added cbella's Asparagus Frittata II recipe to their cook book.