lang111's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
104.5 lb Lost so far: 1.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
852 kcal Fat: 27.86g | Prot: 59.52g | Carb: 87.58g.   Lunch: Fresco Burrito Supreme - Beef, Fresco Crunchy Taco. Dinner: Zucchini, Deli Select Ultra Thin Smoked Ham, Egg, Egg White, Mushroom Pieces and Stems, Low Fat Cheddar Cheese. Snacks/Other: Light & Fit Yogurt - Cherry. more...
on diet lang111's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for lang111's own diet

lang111's weight history

lang111's Recent Activity

lang111's Own Activity

No recent activity.

lang111's Buddies

No recent activity.

Other Member Diet Recent Activity

ladybuglemon recorded a Journal Entry.
Ravyne Hawke supported Belyakov's Weigh In.
LO-Carb Karen supported Primalkid's Weigh In.
patriciaercolano recorded a Weigh In at 230.0 lb.
gailmarie2 recorded a Journal Entry.
ketogran updated their Food Diary.
Audrey u recorded a Weigh In at 175.0 lb.
Pington recorded a Weigh In at 137.3 lb.