Sixpackmom's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
159.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1058 kcal Fat: 42.32g | Prot: 61.36g | Carb: 116.51g.   Breakfast: Grapefruit, Honey Wheat Sliced Bread, Creamy Peanut Butter, Coffee. Lunch: Tuna in Water (Canned), Honey Wheat Sliced Bread, Coffee. Dinner: Chicken Thigh (Skin Not Eaten), Green String Beans, Apples, Vanilla Ice Creams, Bananas. more...
on diet Sixpackmom's own diet  

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