Woodwose's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
218.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
968 kcal Fat: 16.66g | Prot: 91.09g | Carb: 130.39g.   Breakfast: Fruit Smoothie Drink, Rye toast, Egg substitute. Lunch: Green beans, Turkey. Dinner: Soy patty, Spinach. Snacks/Other: apple, Orange. more...
2916 kcal Activities & Exercise: Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Conditioning exercise (health club) - 1 hour. more...
on diet Woodwose's own diet   gaining 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Woodwose's own diet



Woodwose's weight history


Woodwose's Recent Activity

Woodwose's Own Activity

No recent activity.

Woodwose's Buddies

No recent activity.

Other Member Diet Recent Activity

CeeElle supported clydebrown's Journal Entry.
katsulas updated their Exercise Diary.
clydebrown recorded a Journal Entry and a Weigh In at 435.0 lb.
Geeber recorded a Weigh In at 187.5 lb.
solarisbetter recorded a Journal Entry.
sharonljohnson recorded a Weigh In at 141.0 lb.
Mindwhirl recorded a Weigh In at 128.0 lb.
msmejia recorded a Weigh In at 155.8 lb.