Woodwose's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
218.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
968 kcal Fat: 16.66g | Prot: 91.09g | Carb: 130.39g.   Breakfast: Fruit Smoothie Drink, Rye toast, Egg substitute. Lunch: Green beans, Turkey. Dinner: Soy patty, Spinach. Snacks/Other: apple, Orange. more...
2916 kcal Activities & Exercise: Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Conditioning exercise (health club) - 1 hour. more...
on diet Woodwose's own diet   gaining 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Woodwose's own diet



Woodwose's weight history


Woodwose's Recent Activity

Woodwose's Own Activity

No recent activity.

Woodwose's Buddies

No recent activity.

Other Member Diet Recent Activity

Miranmao recorded a Weigh In at 170.9 lb.
emma17louise updated their Food Diary.
kjg02 recorded a Weigh In at 210.0 lb.
losdesviados recorded a Weigh In at 147.2 lb.
demetra bengle supported Rindaloo's Weigh In.
t43davis recorded a Weigh In at 209.6 lb.
rawales2 recorded a Weigh In at 162.6 lb.
LindaLee14 commented on cstout30's Journal Entry.