kimmiedgibs's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
213.0 lb Lost so far: 9.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1176 kcal Fat: 59.15g | Prot: 76.77g | Carb: 66.52g.   Breakfast: stew vegetables, Beef or Meat Gravy (Home Recipe). Lunch: canned chicken, dukes. Dinner: vanilla starbucks. Snacks/Other: beef broth, worchsire sauce, citris vodka, hot & spicy V8, horseradish. more...
on diet Low Carb High Protein (MD Diet)   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)



kimmiedgibs's weight history


kimmiedgibs's Recent Activity

kimmiedgibs's Own Activity

No recent activity.

kimmiedgibs's Buddies

kjbear75 added sararay's Cabbage Noodles recipe to their cook book.
soccermom23boys and fatblatta are now buddies.

Other Member Diet Recent Activity

Strong Irish Gal updated their Exercise Diary.
drchele recorded a Weigh In at 144.3 lb.
ChrisComedy recorded a Journal Entry.
Chickturu updated their Exercise Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 143.0 lb.
roxygr2172 recorded a Weigh In at 137.0 lb.
howardzzh recorded a Weigh In at 173.2 lb.
Kelli# updated their Food Diary.