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kimmiedgibs's Journal, 18 February 2013
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Weigh In record (no journal entry) for 18 February 2013
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213.0 lb
Lost so far: 9.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1176 kcal
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Fat: 59.15g | Prot: 76.77g | Carb: 66.52g.
Breakfast: stew vegetables, Beef or Meat Gravy (Home Recipe). Lunch: canned chicken, dukes. Dinner: vanilla starbucks. Snacks/Other: beef broth, worchsire sauce, citris vodka, hot & spicy V8, horseradish. more...
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