kimmiedgibs's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
213.0 lb Lost so far: 9.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1176 kcal Fat: 59.15g | Prot: 76.77g | Carb: 66.52g.   Breakfast: Beef or Meat Gravy (Home Recipe), stew vegetables. Lunch: canned chicken, dukes. Dinner: vanilla starbucks. Snacks/Other: hot & spicy V8, horseradish, beef broth, worchsire sauce, citris vodka. more...
on diet Low Carb High Protein (MD Diet)   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kimmiedgibs's weight history


kimmiedgibs's Recent Activity

kimmiedgibs's Own Activity

No recent activity.

kimmiedgibs's Buddies

No recent activity.

Other Member Diet Recent Activity

CCbabcock recorded a Journal Entry.
VeggieJunkie supported CCbabcock's Weigh In.
Pikeroadguy1 recorded a Weigh In at 215.0 lb.
jessicarae802 recorded a Weigh In at 174.0 lb.
jawright recorded a Weigh In at 138.5 lb.
kimberly rae commented on kmcollins's Journal Entry.
rick09 recorded a Weigh In at 226.6 lb.
BridgetteAG recorded a Journal Entry.