MattthewB's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
199.5 lb Lost so far: 18.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1355 kcal Fat: 39.71g | Prot: 49.03g | Carb: 207.36g.   Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Saltine Crackers, Select Harvest Light Vegetable Beef & Barley Soup. Dinner: Baked Tostitos Scoops, Taco Salad. Snacks/Other: Diced Peaches in Cups, Cottage Cheese, Honey Mustard & Onion Nibblers, Dreamy Clusters - Dark Chocolate. more...
2204 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MattthewB's own diet   losing 3.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MattthewB's weight history


MattthewB's Recent Activity

MattthewB's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

slarocco recorded a Journal Entry.
Krumpe supported Miraculum's Journal Entry.
peeperjj supported Pseunami's Weight Entry.
Daja Adamkova updated their Exercise Diary.
jaysonelliot recorded a Journal Entry.
BlueFront commented on cjodyssey's Journal Entry.
jgartist recorded a Weight Entry at 225.0 lb.
Ashley Susan recorded a Weight Entry at 244.0 lb.