MattthewB's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
199.5 lb Lost so far: 18.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1355 kcal Fat: 39.71g | Prot: 49.03g | Carb: 207.36g.   Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Select Harvest Light Vegetable Beef & Barley Soup, Saltine Crackers. Dinner: Taco Salad, Baked Tostitos Scoops. Snacks/Other: Dreamy Clusters - Dark Chocolate, Honey Mustard & Onion Nibblers, Diced Peaches in Cups, Cottage Cheese. more...
2204 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MattthewB's own diet   losing 3.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MattthewB's own diet



MattthewB's weight history


MattthewB's Recent Activity

MattthewB's Own Activity

MattthewB recorded a Weigh In at 198.0 lb.
MattthewB recorded a Weigh In at 197.5 lb.
MattthewB recorded a Weigh In at 199.0 lb.
MattthewB recorded a Weigh In at 200.5 lb.

MattthewB's Buddies

No recent activity.

Other Member Diet Recent Activity

charles_27 supported caroline miller's Weigh In.
DJStadt recorded a Weigh In at 407.4 lb.
Kaydene Berry recorded a Weigh In at 136.7 lb.
Nell_User recorded a Weigh In at 158.7 lb.
Marta Cunha Silva recorded a Weigh In at 158.3 lb.
fraulein feline recorded a Weigh In at 139.2 lb.
keval jethi recorded a Weigh In at 143.3 lb.
Star783 recorded a Weigh In at 127.0 lb.