Weigh In record (no journal entry) for 18 February 2013
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202.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1522 kcal
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Fat: 95.58g | Prot: 124.55g | Carb: 40.52g.
Lunch: Cooked Green Cabbage (Fat Added in Cooking), Green String Beans, Chicken Breast. Dinner: Spring Mix, Blue & Roquefort Cheese Salad Dressing, Beef Steak. Snacks/Other: Milk Chocolate Kisses, Monster Tabasco Spiced. more...
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gaining 0.3 lb a week
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