SARAHM_0x's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
202.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1522 kcal Fat: 95.58g | Prot: 124.55g | Carb: 40.52g.   Lunch: Chicken Breast, Green String Beans, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Beef Steak, Blue & Roquefort Cheese Salad Dressing, Spring Mix. Snacks/Other: Monster Tabasco Spiced, Milk Chocolate Kisses. more...
on diet SARAHM_0x's own diet   gaining 0.3 lb a week



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