Elnails's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
147.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
967 kcal Fat: 60.22g | Prot: 60.53g | Carb: 63.50g.   Breakfast: Mixed Berry Bliss, Coffee with Cream. Dinner: Deluxe Mixed Nuts, Banana Choco Chip VitaTops, Caesar Dressing, Rotisserie Chicken, Multigrain Bread. more...
on diet Elnails's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elnails's own diet



Elnails's weight history


Elnails's Recent Activity

Elnails's Own Activity

No recent activity.

Elnails's Buddies

No recent activity.

Other Member Diet Recent Activity

jcwright5 recorded a Weigh In at 134.0 lb.
kbrammer recorded a Weigh In at 230.2 lb.
megzx12 recorded a Weigh In at 143.5 lb.
mlakhatch supported Lucy1771's Journal Entry.
bearnoggin recorded a Weigh In at 173.1 lb.
Avanderhook recorded a Weigh In at 193.4 lb.
Danagrasa recorded a Journal Entry.
pg12c8t6 recorded a Weigh In at 128.6 lb.