Elnails's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
147.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
967 kcal Fat: 60.22g | Prot: 60.53g | Carb: 63.50g.   Breakfast: Coffee with Cream, Mixed Berry Bliss. Dinner: Rotisserie Chicken, Deluxe Mixed Nuts, Caesar Dressing, Multigrain Bread, Banana Choco Chip VitaTops. more...
on diet Elnails's own diet  

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kuwa2004 recorded a Weigh In at 139.8 lb.
AlfaOmega90 recorded a Weigh In at 123.9 lb.
terrygasca commented on HCB's Journal Entry.
djs2512 recorded a Weigh In at 191.0 lb.
alli1 recorded a Weigh In at 161.8 lb.
ymkymk recorded a Weigh In at 160.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd supported Giannis100's Journal Entry.