Elnails's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
147.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
967 kcal Fat: 60.22g | Prot: 60.53g | Carb: 63.50g.   Breakfast: Mixed Berry Bliss, Coffee with Cream. Dinner: Rotisserie Chicken, Multigrain Bread, Banana Choco Chip VitaTops, Caesar Dressing, Deluxe Mixed Nuts. more...
on diet Elnails's own diet  

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ruthieh recorded a Weigh In at 230.0 lb.
clydebrown and Cristina11r are now buddies.
ChrisComedy and Cristina11r are now buddies.
Marty70 and Cristina11r are now buddies.
madanjen and Cristina11r are now buddies.
Cristina11r supported Bubbleyumm's Journal Entry.
Wolfsbane recorded a Weigh In at 236.6 lb.
BonoBochim recorded a Weigh In at 187.4 lb.