rhamady's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
189.0 lb Lost so far: 9.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet rhamady's own diet   gaining 3.1 lb a week

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Frosty Heimdall recorded a Journal Entry.
i7akova updated their Food Diary.
Sid Grady recorded a Weight Entry at 187.4 lb.
AndreiMihai joined challenge Lose 2 lbs a week challenge.
pattipatti recorded a Journal Entry and a Weight Entry at 188.0 lb.
mathonp recorded a Weight Entry at 176.4 lb.
Hany Shendy updated their Food Diary.
Fleksnes recorded a Weight Entry at 191.7 lb.