rhamady's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
189.0 lb Lost so far: 9.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet rhamady's own diet  

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rhamady recorded a Weigh In at 190.5 lb.
rhamady recorded a Weigh In at 190.5 lb.
rhamady recorded a Weigh In at 190.0 lb.
rhamady recorded a Weigh In at 190.0 lb.

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Tulipgirl6 commented on their Journal Entry.
wholefoodnut replied to their post - kitchen question, totally off topic.
Richards Wife recorded a Weigh In at 176.0 lb.
Carolinebee999 commented on their Journal Entry.
sarahwood1 recorded a Weigh In at 113.8 lb.
DairyKing recorded a Journal Entry.
MontanasMom supported Tulipgirl6's Journal Entry.
skwhite commented on waynem37's Journal Entry.