Tammytink69's Journal, 18 February 2013

Today was light excercise but ate less too will try and do better tomorrow.

Diet Calendar Entries for 18 February 2013:
2053 kcal Fat: 58.88g | Prot: 46.11g | Carb: 331.90g.   Breakfast: mandarin oranges, Sweet Tea, Frosted Blueberry Toaster Pastries. Lunch: cup cake, Sweet Tea, croissant, rice, carrots, chilli. Dinner: carrots, Sweet Tea, oyster stew. Snacks/Other: Sweet Tea. more...
2947 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 30 minutes, Desk Work - 2 hours, Sitting - 2 hours and 20 minutes, Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tammytink69's own diet



Tammytink69's weight history


Tammytink69's Recent Activity

Tammytink69's Own Activity

Tammytink69 recorded a Weigh In at 215.0 lb.

Tammytink69's Buddies

TXSnowman updated their Food Diary.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
kattay supported puhpine's Journal Entry.
ssrun updated their Food Diary.
puhpine recorded a Journal Entry.
nlawley recorded a Weigh In at 151.7 lb.
Teknokissa recorded a Weigh In at 138.7 lb.
Prestonfamily5 recorded a Weigh In at 134.5 lb.
isabelloro recorded a Weigh In at 151.5 lb.