Tammytink69's Journal, 18 February 2013

Today was light excercise but ate less too will try and do better tomorrow.

Diet Calendar Entries for 18 February 2013:
2053 kcal Fat: 58.88g | Prot: 46.11g | Carb: 331.90g.   Breakfast: mandarin oranges, Frosted Blueberry Toaster Pastries, Sweet Tea. Lunch: cup cake, Sweet Tea, croissant, rice, carrots, chilli. Dinner: carrots, Sweet Tea, oyster stew. Snacks/Other: Sweet Tea. more...
2947 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 30 minutes, Desk Work - 2 hours, Sitting - 2 hours and 20 minutes, Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tammytink69's own diet



Tammytink69's weight history


Tammytink69's Recent Activity

Tammytink69's Own Activity

Tammytink69 recorded a Weigh In at 229.0 lb.
Tammytink69 recorded a Weigh In at 230.0 lb.
Tammytink69 commented on wakamiya's Journal Entry.
Tammytink69 and wakamiya are now buddies.

Tammytink69's Buddies

snezica supported br_e_co's Journal Entry.

Other Member Diet Recent Activity

Mimra recorded a Weigh In at 209.2 lb.
Jones Jennifer commented on ChrisComedy's Journal Entry.
jjamesv recorded a Weigh In at 164.5 lb.
jasonfahy recorded a Weigh In at 234.0 lb.
freakg1rl recorded a Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 282.2 lb.
snezica supported br_e_co's Journal Entry.
toledode recorded a Weigh In at 186.1 lb.