Tammytink69's Journal, 18 February 2013

Today was light excercise but ate less too will try and do better tomorrow.

Diet Calendar Entries for 18 February 2013:
2053 kcal Fat: 58.88g | Prot: 46.11g | Carb: 331.90g.   Breakfast: mandarin oranges, Sweet Tea, Frosted Blueberry Toaster Pastries. Lunch: Sweet Tea, chilli, rice, carrots, cup cake, croissant. Dinner: Sweet Tea, oyster stew, carrots. Snacks/Other: Sweet Tea. more...
2947 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 30 minutes, Desk Work - 2 hours, Sitting - 2 hours and 20 minutes, Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tammytink69's weight history


Tammytink69's Recent Activity

Tammytink69's Own Activity

No recent activity.

Tammytink69's Buddies

No recent activity.

Other Member Diet Recent Activity

D1srupta supported their Journal Entry.
dboza supported Caterpillar2Butterfly's Journal Entry.
spacey48 replied to tmiller123's post - Calories will always be king!.
Char60 commented on mannky's Weigh In.
gogaryw recorded a Weigh In at 238.3 lb.
Caterpillar2Butterfly commented on their Journal Entry.
mskestrela commented on jmstrange's Weigh In.
islandmoma commented on Magicalnyte's Weigh In.