|
Today was light excercise but ate less too will try and do better tomorrow.
Diet Calendar Entries for 18 February 2013:
|
2053 kcal
|
Fat: 58.88g | Prot: 46.11g | Carb: 331.90g.
Breakfast: Frosted Blueberry Toaster Pastries, Sweet Tea, mandarin oranges. Lunch: croissant, Sweet Tea, cup cake, carrots, chilli, rice. Dinner: Sweet Tea, carrots, oyster stew. Snacks/Other: Sweet Tea. more...
|
|
2947 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 30 minutes, Desk Work - 2 hours, Sitting - 2 hours and 20 minutes, Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
|
|