mmterlesky13's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
134.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 February 2013:
904 kcal Fat: 22.53g | Prot: 70.52g | Carb: 110.56g.   Breakfast: kashi granola bar. Lunch: Mixed Salad Greens, balsamic, croutons, low fat mozzarella cheese. Dinner: beef stir fry. Snacks/Other: milk, triscuits. more...
1927 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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